What is Extra Virgin Olive Oil (EVOO) and Why Does Quality Matter?

Extra virgin olive oil (EVOO) represents the highest quality of olive oil, known for its rich flavour, purity, and health benefits. To qualify as extra virgin, the oil must come from the first cold pressing of olives without any chemical processing. This means no additives, just pure, nutrient-dense oil extracted from olives at their peak ripeness.

The term "extra virgin" indicates high-quality production and low acidity, below 0.8%. With this low acidity, the oil retains antioxidants and a robust flavor profile with peppery, fruity, or slightly bitter notes, depending on the olive variety. EVOO is perfect for raw uses like salads and bread dipping, where its flavours can shine, though it can also enhance cooked dishes beautifully.

Why Choose Extra Virgin Over Other Types?

Unlike refined or regular olive oils, EVOO preserves natural antioxidants and polyphenols, which contribute to its unique flavor and powerful health benefits. Rich in monounsaturated fats, EVOO supports heart health, reduces inflammation, and even has antioxidant properties that benefit skin health.

By choosing EVOO, you're selecting a pure, flavorful product that brings the essence of olive groves right to your table.

When shopping for EVOO, look for dark bottles that protect against oxidation, ensuring maximum freshness.
At OliGranados, we source our extra virgin olive oil from the finest olive groves in Granada, Spain, delivering the best quality and taste directly to you.
Explore our range of premium olive oils here!